My purpose:

1. I inspire and support couples in expanding their relationship well-being through heart-centered communication practices and in-the-body exercises.
2. To provide couples with simple feel-good tools to ensure a nourishing, stable emotional home climate for raising healthy, happy children.

The Heart Intelligence Relationship Coaching Method:

1. Relationship Tracking practice, Yes/No Physical Embodiment practice: Connect to your own physical/emotional/energetic life force first: i.e. feel your juice!
2. Create a safe container through agreements:  Heart IQ Agreements are suggested, and can be modified by the couple.
3. Be or become a responsive and engaged Partner:  The Five Love Languages Practice, Check-in Responsiveness practice.
4. Become self-aware and relationally aware by learning the 7 Laws of Emotional-Energetic Couple Dynamics. (ex. “Whatever I repress, you will express for me.”)
5. Acknowledgment Practice: Acknowledge what isn’t working and the dynamic in which there are two parts.
6. Disillusionment Practice: Schedule a Dare to Share time for sharing disillusionment, needs, and feelings.
7. Create joy in your relationship by physically moving together:  Polarity dances:  weak/strong,  leader/follower,  giver/receiver, pursuer/pursued. Notice how joy returns as you trade off these polarities.
8.  Integration:  Determine what stage of the relationship you are in; repair, reconnect, recover, rediscover, and determine which practices are appropriate for you at this moment.